Forums SouLink.co: Art of living

	05/10/2024 Le silence intérieur Inner silence If we start from the principle that the whole universe is energy, that this energy is the creator of this same universe, therefore we have within us a part of this energy, it is up to us to find this part To access it, we must find our center, which I would locate at the level of our solar plexus, where we also find the center of our emotions, whether good or bad, we must communicate with them, seek to understand them and thus calm them down. To achieve this, we can represent our center as a lake without turbulence and in the middle of this lake, we can imagine an island which would be the seat of our consciousness. If we want nothing to disturb this lake and our island, inner silence becomes necessary to remove all negative thoughts such as anger, guilt, regrets. When we reach this silence and inner calm, we can truly access true self-knowledge. Of course, it is not easy but not impossible either, for that, you have to work on yourself in all honesty, not lie to yourself and see yourself as you are. The more we work on ourselves, the more we know ourselves honestly, the more we will be able to connect to the universe and thereby acquire a fullness that will be part of us as we are part of the universe.

Art of living